Events

Upcoming Events

Upcoming Events



Take Control of Your Bladder:

Coming soon at  Peak Physical Therapy





Intro to Poling:

Nordic Pole walking is a low impact, cardio exercise that provides loads of health benefits including engaging more muscles and taking some load off hips and knees. 

Our intro class is FREE and goes through basic techniques and test out poles if you don't have any. 

Next classes are: Monday April 29th at 5:30 and 

                          Thursday May 2nd at 5:30

                                                Call 403-328-7325 to register     





NPW Club:

The 8-week series will include one class per week but this year we are offering your choice of two evenings!

We will work on not only perfecting your poling technique, but also go through different strength and stretching exercises that you can do with your poles. We will also include education about a proper warm up and cool down, tips on hydration and eating for longer poling sessions, and more!

We hope to travel to different locations throughout the course of the series to allow you to practice your poling on different routes and terrains with varying difficulties. The first session meets at the clinic. You will recieve a schedule of what we will cover each week and where we will explore. 

Mondays: May 6th to June 24th 5:30-6:30 Cost: $50 new, $40 returning club members

Thursdays: May 9th to June 27th 5:30-6:30 Cost $50 new, $40 returning

Want to come both nights? $80 for new members,  $60 returning.  

Call the clinic at 403-328-7325 to register or show up early the first night to complete the paper work






Abolish Back Pain with Movement - Not Medications:

Coming soon at Peak Physical Therapy







Shoulder Pain - Getting Rid of it For Good:

Coming soon 





Stay Independent. Don't Fall:
Coming soon  at Peak Physical Therapy