Greetings

Welcome to the May newsletter from Peak Physical Therapy.

You may have noticed the change in our logo.

That's right- Peak is 30 years old this month! From our humble beginnings with just 2 therapists, 1 receptionist and  4 treatment beds to now where we're in our own building, there have been multiple changes over the years. 

We'd like to thank all our past and present patients, the City of Lethbridge and the surrounding communities for keeping us in business this long! We will be having some small in-house celebrations throughout the month. Please feel free to pop by and say hello!

Even with our celebrations, we're still looking out for your health and wellbeing.

In this newsletter we’re discussing dynamic neck strengthening as concussion prevention. There's also some information about rheumatoid arthritis as well!

Success often comes the millisecond after you almost gave up. If you haven’t succeeded yet, chances are you haven’t failed, you just need to keep trying.

And if that doesn’t work, try again. The person who stands up more times than they fall down always wins.

As summer approaches, the warmth in the air calls for the shedding of heavy clothing. If you’ve been loading up on comfort foods all spring, these dishes are delicious and easy ways to lighten up your meal without missing out on the flavour. Try these two dishes for your next weeknight meal!

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!