Newsletters Below is a list of our patient newsletters. Please click on the links below to view the newsletters online. Neurocognitive Training can boost Mental Performance Merry Christmas Living a full, active life with arthritis Balance Issues in Seniors and Fall Prevention Preventing and Treating Running Injuries Covid video Getting Ready for Gardening Staying healthy in the age of social distancing Managing Tennis Elbow Understanding Repetitive Strain Injuries How to Prevent Shin Splints Merry Christmas Managing Sports-Related Injuries Exercises for the airplane Spinal Compression Fractures Common Cycling Injuries What is Elastic Tape and How Does It Work? The risks of overtraining The Benefits of good posture Keeping My Shoulders Healthy As I Age Acute Versus Chronic Back Pain - What’s the difference? Arthritis Happy Holidays 2018 Concussions Rotator cuff Injuries Rotator cuff Injuries Understanding Joint Replacement Understanding Joint Replacement Pediatric Physiotherapy Are You Getting Enough Sleep? Handling Aches & Pains Bone Health & Falls How Exercise Keeps Us Young Happy Holidays Preventing Ankle Injury Back Pain Relief Dealing with Jaw Pain Strategies to Prevent Knee Pain Cross Training to Maximize Swim Stroke Power Output Hiking For Health Getting Fit With Nordic Walking Enjoying Golf and Preventing Injuries Enjoying Golf and Preventing Injuries Coping With Arthritis Preventing Foot Injuries Reducing Joint Pain and Restoring Mobility Reducing Joint Pain and Restoring Mobility Bone Health and Osteoporosis Back to School Tips CrossFit: Strength and Conditioning Summer Travel Tips Managing Muscle Strains Understanding Back Pain Dealing With Neck Pain The Benefits Of Hiking Repetitive Strain Injuries 2015 Happy Holidays Managing Tennis Elbow How to Prevent Shin Splints The Rewards of Group Workouts Physical Challenges of New Parenthood Preventing and Treating Running Injuries Maintaining good posture Get Up and Go with a Healthy Diet Managing Sports Injuries Thank you for Voting Understanding Calf Strains Vote for Peak Dealing with Headaches 2014 Happy Holidays Dealing with Jaw Pain Movember Enhance your Mental Performance with Regular Exercise Chambers Awards Enjoy the benefits of cycling Make the most of your summer Preparing for Spring Sports Rotator Cuff Injuries Snow Shoveling Ankle Sprains Healthy Computer Use Nominate Peak! Enjoying Golf Enjoy The Outdoors This Summer New Staff Member 2013 PT month Safe Travel During Winter Copy of Happy Holidays 2012 Happy Holidays 2012 Tips for improving lung function 2012 Sept 2012 July Copy of PT Month PT Month 2012 March Copy of vote for us vote for us 2012 January 2011 November Happy Holidays 2011 2011 September 2011 July 2011 May 2011 March 2011 January Happy Holidays 2010 Copy of 2010 November 2010 November hello 2010 September 2010 July 2010 May March 2010 Jan 2010 Help Peak help the Food Banks December 2009 October 2009 August 2009 June 2009 April Newsletter Welcome2 Welcome Copy of January Newsletter January Newsletter Click here to subscribe to our newsletter today!