This may be the first study to look at preventing ankle sprains (and other leg injuries) by wearing a soft, lace-up ankle brace. Ankle sprains may seem like a minor problem but they put many athletes on the bench every year. And the effects can catch up with you much later in life. Chronic ankle stability, decreased physical activity, and ankle osteoarthritis head the list of potential long-term effects of ankle sprain.Can a simple lace-up ankle brace really prevent ankle sprains? To find out, a...
I tweaked an old ankle injury ice skating last night. There's quite a bit of swelling along the outside ankle bone. I know the swelling will go down on its own. Is there any real reason to get treatment for this?
I took up snowboarding last year after years of downhill skiing without injury. My first time out, I landed on my left foot and hurt myself. At first the doctor didn't think anything was broken because the X-ray was negative. I went back to the doctor when it didn't get better. They found a piece of bone had broken off the talus bone in the ankle. Why didn't the X-ray show this?
I sprained the ligaments on the outside of my ankle four months ago and still have pain, stiffness, and swelling whenever I use the ankle. Could there be something else going on in the ankle that is keeping me from getting better?
I sprained my ankle, and my buddy said something about "rice." Is this a special diet or what?
I sprained my ankle six months ago. It still feels like the ankle could give out from under me at any time. Why is that?
I sprained my ankle over the weekend and ended up in the emergency room for treatment. The nurses and doctors spent the whole time telling me how to get the swelling down. This may sound dumb, but why is that so important?
I just saw an X-ray of the huge screw the doctor put in my son's ankle. It's for a torn ligament between the two lower leg bones. We've been told a second operation will be needed. This one will take it out when everything's healed. Is there any way to avoid this second surgery?
I am a competitive runner. During my training for a marathon, I increased my mileage. Shortly after that, I twisted my ankle while running. My ankle doesn’t hurt, but my knee does. There’s a painful tenderness along the outside of the knee, just below the joint. Can an ankle sprain cause pain at the knee?
About two years ago, I sprained my ankle big time. It never has healed properly. In fact, I think I may have resprained it several times just in the last few months. Now I'm worried that I'll end up with arthritis in that joint. Can I do anything to prevent this from happening?