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Upcoming EventsUpcoming Events
Our intro class is FREE and goes through basic techniques and test out poles if you don't have any. Next classes spring 2023- watch for details here and on our social media pages. Call 403-328-7325 to register If you are looking to get outdoors, meet other walking enthusiasts, and get more active, our Nordic Pole Walking CLUB may be for YOU! The club runs from the beginning of May to the beginning of October (weather dependant). We travel around to various parks/pathways in the Lethbridge area so that you get a chance to practice your pole walking technique on different routes and terrains with varying difficulties. During the club we will:
We will be running two different classes, based on difficulty level - Rehabilitation Class and Fitness Class Rehabilitation Class Held at a slower pace and an overall shorter distance, this class will be appropriate for any individual who may be dealing with a health condition, recovering from an injury, or who feels unable to walk at a quick pace. Fitness Class This class is structured to challenge participants' speed, endurance and duration of walks. There will be a gradual progression of overall walking distance and duration of the classes, as well we be eventually be tackling more difficult terrain, including hills and coulees. Important Information
Watch for upcoming dates, times and prices
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